Shipping Costs: $ 5.00

Language: Chinese
Subtitles: English and Chinese
Region: All
Video Format: NTSC
Number Of Discs: 1 DVD
Length: Approx. 55 minutes

Genre: Sundry Boxing Series
Starring:Liu Weijun
Production Area: China Mainland
Condition: Brand New in original packaging
UPC&No.: 6937475382628&DW123-03
Keywords: Boxing Series; Kung Fu; Martial Arts; DVD
Title: The Essential Course Of Taekwondo(3/6)Training Methods 1 DVD

One the bass of the basic skills of Taekwondo, this volume will give you some effective training methods, so you can apply what you lean. The methods includes

1.False movement and attack
2.Continual attack
3.Forestalled attack
4.Defend and attack simultaneously
5.Counterattack after defending
6.Counatack straightly
7.Counterpunch
8.Block (attack after blocking)