Shipping Costs: $ 7.00

Language: Chinese
Subtitles: English and Chinese
Region: All
Video Format: NTSC
Number Of Discs: 2 DVD
Length: Approx. 130 minutes

Genre: Life-enhancing and keeping-fit Series
Starring:Qi Hao
Production Area: China Mainland
Condition: Brand New in original packaging
ISRC&No.: CN-M23-03-324-01/V.G8&DW080-02
Keywords: Keeping-Fit Series; Series; Keeping Fit; DVD
Title: Series Of Taijiquan For Preventing Diseases(2/4)Fixed Group Exercises 2 DVD

Taijiquan has important feature of practicing in postures. So, if you want to master the marrow of Taijiquan, you should master the posture of Taijiquan systematically and use it flexibly. Take the twenty-four-form simplified Taijiquan for an example; it is divided into several regular combinations. It illustrates the treating feature, the effect and the matters needing attention of every combination. It especially gives detailed demonstration to some adaptive factor of the regular movements. In the eight regular movements, there are neat illustrations to the practicing feature of the Life Enhancement Taijiquan to different disease. It is very easy for the beginners of life enhancement to learn.