Shipping Costs: $ 5.00

Language: Chinese
Subtitles: English and Chinese
Region: All
Video Format: NTSC
Number Of Discs: 1 DVD
Length: Approx. 70 minutes

Genre: Life-enhancing and keeping-fit Series
Starring:Qi Hao
Production Area: China Mainland
Condition: Brand New in original packaging
ISRC&No.: CN-M23-03-324-03/V.G8&DW080-04
Keywords: Keeping-Fit Series; Series; Keeping Fit; DVD
Title: Series Of Taijiquan For Preventing Diseases(4/4)Optional Group Exercises 1 DVD

One of the characters of taijiquan for life enhancement is its optional, flexibility and changeability. So after the operator of taijiquan for life enhancement masters the optional set pattern, he should understand the optional composed set pattern of taijiquan for keeping health. This lecture indicates that: once master the fundamental principle of curing illnesses and the important method of health-leading, coordinating with thought and breath, health-keeping fans could compose optional set pattern according to their experience and practice, to treat various illnesses flexibly. Twenty optional set pattern this lecture introduces are not only enlightened, but also efficient. With standard demonstration and repeated explanation.